Elevate Your Well-Being: A Morning of Relaxation & Renewal

 

Join us for 2.5 hours of pure self-care, where movement, energy healing, and deep relaxation come together in a harmonious blend of gentle Pilates, Reiki, and a soothing sound bath.

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✨ WHAT'S INCLUDED:

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🌿 Cacao Ceremony – set your intentions and awaken your senses.

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🧘‍♀️ Pilates Matwork Class – nurturing movements to release tension & open your mindbody connection.

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💫 Reiki Demonstration – experience the power of energy healing to restore balance.

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🎶 Sound Bath – immerse yourself in calming vibrations to soothe the mind and body.

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🎁 FREE Self-care Kit – plus, the first 10 bookings receive an exclusive treat!

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✨ Your Spring Awakening Awaits… ✨

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Cost: £44.44​

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A morning dedicated to you –

replenish your body, mind, and spirit

 

All experience welcome. Health waivers required so we can cater to any specific needs.

Parking at Morrisons, Caterham. Soper Hall is 1 minute walk from Caterham train station.

Can’t make this one? Get on the waitlist for further dates coming soon!