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THE STUDIO
YOUR JOURNEY TO RESILIENCE
My tranquil and boutique Pilates studio is located in the leafy green Caterham Valley, with off-street parking. It is easily accessible from Caterham on the Hill, Warlingham, Woldingham, Whyteleafe, Oxted, Reigate, Coulsdon and surrounding areas. I use Balanced Body apparatus for reformer, tower and combo chair and use a range of props that you may wish to purchase for home practise.
Pilates is an holistic and transformative practice that can heal body and mind. Either in Private Sessions or Semi-Private Classes you’ll be supported on your unique journey, finding your strength and ease in movement as you increase awareness of your body.
THE APPARATUS
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