ALI EVANS

Somatic Coaching

Nervous System Regulation & Emotional Processing

Pre-Session Questionnaire & Coaching Agreement

Before we meet, I'd love you to spend a few minutes completing this questionnaire. Your responses will help me prepare for our first session and begin to understand what's most important to you.

Your Details

Full Name

Last name

Phone

Date of Birth

Emergency contact name

Emergency contact phone number

Relationship to you

Before We Meet

Is there anything that would be helpful for me to know before our first session?

Are you currently receiving support from a GP, therapist, counsellor or another healthcare professional that you feel is relevant to our work together?

Yes → (enter below)

What have you already tried to help with the challenges you're experiencing, and what, if anything, has been helpful?

A Little About You

What do you do (work, study, caring responsibilities or other)?

How would you describe your current season of life?

Are there any health conditions or diagnoses that you feel would be helpful for me to be aware of?

Coaching Agreement

Coaching Sessions

Our coaching programme consists of five 60-minute coaching sessions, held online via Google Meet unless agreed otherwise.

My Role

Coaching is a collaborative process. You remain responsible for your own decisions and actions, and are free to pause or stop any discussion or exercise at any time.

Communication Between Sessions

Between sessions, you're welcome to contact me by WhatsApp or email for brief questions, reflections or practical arrangements. I'll always aim to reply as soon as I can, although messages aren't monitored continuously.

Rescheduling

If you need to rearrange a session, please provide as much notice as possible.

Feedback

As these complimentary coaching sessions form part of my professional training, I'll ask you to complete a short feedback questionnaire at the end of our coaching programme.